Six reasons why sex is the best exercise (apart from the obvious) - Is sex an exercise

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In the new Channel 4 show Married To A Celebrity: The Survival Guide, Flintoff revealed that he wears a Fitbit activity tracker during sex to. A: Having sex certainly counts as physical activity and sometimes even reaches the level of "moderate" exercise. But whether it's consistent and.

Categories: Real


By Dak - 10:55
Good sex is like a workout for your pelvic floor muscles. When you have an orgasm, it causes contractions in those muscles, which strengthens.
By Gar - 15:47
Twelve fitness trends turned into sex acts, 30 minutes a day, two weeks.
By Tejin - 18:32
If you've ever used sex to justify skipping the gym, this article is for you.
By Nadal - 21:59
Research has revealed that sex, which is rated as moderately intense exercise, uses up calories in men a minute and in women.

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